Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
People go to Relate for help with all kinds of relationship difficulties and our counsellors are trained and experienced to work with a wide range of issues. Whether you are married or living together, separated or single – whatever your age, culture, gender, sexual orientation, religious belief or social background – you can attend on your own, with your partner or with your family; they can help.
Telephone: 0300 003 1781
The Avon and Wiltshire Mental Health Partnership
The Avon and Wiltshire Mental Health Partnership runs a telephone helpline which provides advice, guidance and support over the phone to anyone who may be worried about their own or someone else’s mental health. The phone line provides round-the-clock support seven days a week, 365 days a year.
Telephone: 0300 3031320
Free anonymous online chat for young people to discuss your mental health issues.
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Wiltshire Talking Therapies For Anxiety And Depression Service
Offers a wide range of support, from psycho-educational courses to one-to-one intervention, as everyone’s needs and preferences are different.
People can seek help using the following contacts:
Telephone: 01380 731335
YoungMinds support children and their parents through difficult times, we equip professionals to provide the best possible support to the young people that they work with, and we empower young people to change their world.
Telephone: 0808 802 5544
Mental Health Self-Help Leaflets
For a wide range of topics such as controlling anger and eating disorders.