Am I a Healthy Weight?

Calculation your BMI using this NHS Choices Tool

Website: NHS: BMI Calculator

One You Couch to 5K – Mobile App

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: Google Play: Weight Management

Download from: iTunes: Weight Management

One You Easy Meals – Mobile App

The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.

Download from: Google Play: Weight Management

Download from: iTunes: Weight Management

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Wiltshire Farm Foods

Caters for all health and dietary needs with ready frozen meals.

Telephone: 0800 0773100

Website: www.wiltshirefarmfoods.com